Firstly, it’s important to recognise skin conditions such as eczema, psoriasis, and acne can have a variety of underlying causes. Some of the most common causes include:
- Genetics: Some skin conditions have a genetic component, and individuals may be predisposed to developing these conditions due to a family history.
- Immune system: Some skin conditions, such as eczema, are caused by an overactive immune system that reacts to triggers and leads to inflammation and itching.
- Hormonal changes: Hormonal changes, such as those that occur during puberty, can trigger or worsen acne in young men.
- Environmental factors: Exposure to allergens, irritants, and pollutants can trigger or worsen skin conditions, particularly eczema and psoriasis.
- Stress: Stress is a common trigger for many skin conditions and can worsen symptoms, including acne and psoriasis.
It is important to note that the exact causes of some skin conditions may not always be known and may be influenced by a combination of genetic, environmental, and lifestyle factors. A healthcare professional can help to determine the underlying causes of a skin condition and develop an effective treatment plan.
If you have ever struggled with skin conditions like eczema, psoriasis, or acne, you're definitely not alone. These skin issues can take a major toll on your mental health, leading to feelings of low self-esteem, anxiety, and even depression.
But don't worry, there's hope! When it comes to skincare, it's important to choose products that won't make your skin condition worse. Look for products that are free of fragrances and potential irritants, and avoid anything that may dry out or strip your skin of its natural oils. It's also a good idea to choose products that are hypoallergenic, non-comedogenic, and dermatologist-tested. If you have broken, open or cracked skin we urge you to speak to your GP before using as sometimes these products may exacerbate the condition.
If flare ups are particularly inflamed we would recommend working with a healthcare professional. You can develop a comprehensive treatment plan to manage your symptoms. This may include a combination of medications, lifestyle changes, and stress management techniques. Keeping your skin hydrated and avoiding triggers like harsh soaps and allergens which can also help reduce flare-ups.
The advice for young men and young women with skin conditions is largely the same. However, women may also need to consider additional factors, such as the use of cosmetics, hormones, and menstrual cycles, in managing their skin conditions.
So don't let skin conditions get you down. Take control of your skin and your mental health, and live your best life!